FLOR DE AGUA
Holistic Therapies for Women - Manual Therapies
Emotional well-being and creativity
Listening and feminine essence
Barcelona, Gràcia
"To connect with your body and your emotions, from a place of gentleness and harmony.
In particular, I accompany women on paths of resilience with an emotional and spiritual approach.”
HOW DO YOU FEEL?
Chronic stress, recurring lack of energy, mental exhaustion, relationship problems, or difficulty connecting with your intuition are signs of energetic imbalances at the somatic level. Some of these imbalances are related to past events that left a mark on us emotionally and are partly stored in our body memory. Manual therapies can help in these cases.
ACCOMPANIMENT AND MANUAL THERAPIES
You have different solutions for body-based therapeutic support: I have created personalized programs using different holistic techniques for health and emotional well-being, which can also help you in your way of relating to others, as well as for energetic revitalization.
DIFFERENT TECHNIQUES AND TYPES OF THERAPIES
Here's an overview of the techniques I typically use in holistic therapy sessions, along with my personal recommendations. If you're experiencing a heavy mental load or if you struggle with repeating patterns that lead to complicated interpersonal relationships, I often employ different techniques.
REVIEWS
I am passionate about my work and always strive to give my best to everyone at Flor de Agua. I'd like to share some testimonials written by people who have received therapy sessions with me. Sensitivity, gentleness, and a feminine touch are important elements in my approach to supporting others.
CERTIFICATIONS
I am certified by national and international associations and institutions.
CHECK AVAILABILITY
The best way to contact me is to message me directly on WhatsApp at +34 604 22 66 75. You can briefly explain your needs with an audio or text message. I value moments of silence and presence: while in session or during my introspective moments, I disconnect from the digital world to offer my full listening ear. I will respond personally as soon as possible, usually the same day or the following morning if it's my day off. All sessions are in person and take place in Barcelona, in the Gràcia neighborhood.
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ABOUT ME
Hello, I'm Sonia, a massage therapist and Reiki master.
Heads up! Just so you know, I am a french expat woman who is living in Barcelona,
So my English might have a bit of a 'creative' accent… ! But don't worry—in holistic therapy, I listen to the body, I am not a psychologist, we don't need many words.
So the mission of Flor de Agua is to guide you in reconnecting with yourself, building trust in yourself and trust in life.
I support you on your journey of resilience and through processes of change, creating a space for listening where you can regain emotional balance and your vital energy.
I hope that my sincere openness with you now with this letter about my life path will resonate with you, maybe about how you feel now, and I hope it will give you hope.
For many years I was very disconnected from my body, my emotions, and my purpose in life. I had gone through very traumatic life experiences that I couldn't integrate. Because I couldn't integrate them, I kept repeating patterns that prevented me from building a healthy life.
At 23, I moved to Chile and traveled alone throughout the country. This journey allowed me to connect with nature in the south, amidst forests, lakes, and mountains. It was there that I had my first spiritual awakening and began to connect with my more feminine and artistic side.
Once I have to go back to living in the city, I feel a moment of expansion that allows me to experience everything that I didn't do before because of blocks: the Arts, Dance, Theater, Cinema, Psychology, Gestalt Psychology and everything related to body expression.
After attending many workshops and training courses, I had a second, almost mystical experience: a holistic massage that opened doors to a deeper understanding of life. This experience transformed me, and I still get emotional every time I talk about it.
Receiving this spiritual massage allowed me to develop a different sensitivity, and to begin to heal my soul's wounds.
The massage was key to a deeper understanding and the release of emotions that I had stored in my body memory.
After that first therapeutic massage, I began to research and receive different massage and holistic therapies: I've been able to cry, enter a trance, release anger and frustration, scream, and even feel profound relief. Each type of massage and therapy offered me something different—different approaches, messages from the soul.
I have been able to become aware and begin to fully integrate past traumas.
Healing for me is a journey and continuous growth, a learning process.
At this stage of my life, I have seen how working on my physical, mental, and emotional well-being through the body with holistic therapies has changed my life.
It has allowed me to be at peace with myself, to love myself, and to want to continue building my path with enjoyment and joy. Of course, life has its ups and downs, with its obstacles, but my way of facing them has changed. I have been able to heal past wounds and break negative patterns.
Seeing these changes in my life, I decided to help others on this path as well, accumulating different training in Barcelona, starting my first training more than 5 years ago.
I studied at different schools such as the Higher School of Reiki of Barcelona, the Californian Massage School of Barcelona, the Higher Institute of Natural Therapies of Barcelona, the Foundation for Shamanic Studies, etc.
I am currently a Reiki Master of the Japanese Usui system and a professional in Manual Therapies.
And after all this life journey, I write to you with joy from Barcelona, in my space where I accompany women with humility in their emotional well-being and in their daily life stories.
If something in my letter has attracted your attention, you are obviously welcome whenever you wish at Flor de Agua.
Sonia Girard,
Reiki Master of the Japanese Usui system and professional in Manual Therapies.
Thank you!
See you soon in Flor de Agua!